Categories 組別

Elite 精英組 (35km)

Male A  男子A組：18 - 28

Male B  男子B組：29 - 36

Male C  男子C組：37 - 44

Male D  男子D組：45 - 52

Male E  男子E組：53 - 59

Male F  男子F組：60 +

Female A  女子A組：18 - 27

Female B  女子B組：28 - 34

Female C  女子C組：35 - 40

Female D  女子D組：41 - 49

Female E  女子E組：50 +

Mixed team：one male and one female, age is not limited.

混合隊際：一男一女，年齡不限

Challenge 挑戰組(27km)

Male A  男子A組：18 - 35

Male B  男子B組：36 - 49

Male C  男子C組：50+

Female A  女子A組：18 - 30

Female B  女子B組：31 - 39

Female C  女子C組：40+

There is no mixed team for Challenge group.

挑戰組不設隊際

Rules  賽事規則​​

1. Stay on marked course. No shortcuts allowed.

2. Runners must finish the race using their own power and are not allowed to have pacers. They may only receive support from their support teams at the checkpoints.

3. Number bibs and chips cannot be transferred to others.

4. Racing Bibs must be visible to race marshals.

5. Respect the beautiful HK Country Parks. Strictly no littering allowed; any runners caught littering will be disqualified.

6. All cutoff times, unless otherwise announced officially, are straightly observed.

7. Except for injuries, any drop outs must be done at checkpoints and race marshals must be notified. Your bib would be altered to mark the DNF status. Retired runners are considered out of the race and are responsible for arranging transportation to leave the CP on their own accord.

8. If there is any dispute or complaint, it must be reported to the organizer within one hour after the participant completes the race, along with relevant evidence. The decision of the organizer is final and there is no appeal mechanism.

9. CP staff would exert the right to stop a runner’s race if the runner’s condition is deemed unfit to continue. CP staff’s decisions are considered final. If an emergency evacuation is required, the runner would be responsible for paying for such service. Insurance policy covering emergency evacuation is strongly recommended.

Mandatory Equipment​

1.  Working Mobile Phone with HK Signal reception

2.  Race bib

3.  Personal water flask / Personal cup

4.  Headlamp / Flashlight

5.  Emergency food

6.  Whistle

7.  Warm jacket

Race Postponement, Suspension and Stopping policy 

1. The race would be canceled if typhoon signal No. 8 or above; or a black rainstorm signal  is hoisted during any of the races.

2. If typhoon signal No. 8 or above  is in effect 2 hours prior to the start of a particular race, that particular race will be canceled.

3. If a red/black rainstorm or thunderstorm warning is in effect 1 hour prior to start, the particular race start might be postponed until the warning is lifted.

4. If during the race any severe weather condition, not limited to the above comes into effect, the organizer might

a) suspend the races until the severe weather condition passes, or 

b) abandon a particular race if the severe weather condition is going to delay the race to an extent that there is not enough time to hold an event.

5. Unless otherwise instructed by race officials, participants would pick up their luggage at their race end point if a race is canceled midway.

Remarks

1. No receipt service.

2. The conference has luggage storage (not responsible for any property loss).

3. Participants need to have sufficient training and rest before the competition, and pay attention to their own physical condition. If they feel unwell, they should not force themselves to compete.

4. Once successfully registered, participants agree to allow the organizers to use any form of records during the event (including photos and videos) for promotional purposes.

5. The activity does not include any personal insurance. Participants are responsible for their own safety.

6. Once your registration is confirmed, no refunds will be provided.

7. The organizer reserves the rights to amend the rules and regulations without prior notice.

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1. 需跟隨已標記賽道，不可抄捷徑。

2. 跑手需以自身力量完成賽事，不允許陪跑，只可於檢查站接受支援隊伍補給 。

3. 號碼布及晶片不得轉讓別人。

4. 號碼布必需要掛於清晰可見位置，以供賽會識別用。

5. 愛惜香港郊野，請勿在賽道上拋棄任何垃圾。被發現遺留垃圾者將被取消資格。

6. 除非大會特定宣布，否則所有關門時間將會嚴格執行。

7. 除緊急醫療狀況外，跑手若需棄賽，必需在檢查站方可棄賽。號碼布被留(DNF)記號後，不能繼續在賽道上比賽。棄賽者需自行安排交通離開檢查站。

8. 如有任何爭議或投訴，必須在參加者完成比賽後1小時內通知大會，並提供相關証據。大會的決定為最終裁決，不設上訴。 

9. 任何經駐站人員診察後身體狀況不適宜繼續的跑手， 駐站人員有權終止其比賽。駐站人員之決定為不可逆轉。如跑手之狀況需要緊急運送，該等運送費用需由跑手自付。大會建議跑手參賽前，購買包含緊急醫療運送的個人保險。

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必要裝備​​

1. 可接收香港訊號的手提電話 

2. 號碼布

3. ​個人水樽/水杯 

4. 頭燈/電筒

5. 後備食物

6. 哨子

7. 保暖外套

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比賽開始、暫停以及停賽政策

1. 如任何比賽期間 8 號或以上風球或黑雨懸掛，進行中之比賽將會取消。

2. 如在比賽前兩小時 8 號或以上風球生效，比賽將會取消。

3. 如在比賽前1小時天文臺已發出紅雨/黑雨/雷暴等的警告，則比賽推遲出發，視乎天氣狀況決定是否開賽。

4. 如比賽期間遇上不限於上述的突發天氣情況，賽會可

a) 暫停賽事直至天氣好轉，或

b) 賽事被暫停至無法在合理及許可時間內完成時，停止賽事。

5. 如賽事取消，除非檢查站人員有其他指示，參賽者則需要回到終點取回行李。

備註

1. 不設收據服務。 

2. 大會設有行李寄存(不負責任何財物損失)。

3. 參賽者需要在賽前有足夠的訓練及休息，並留意個人的身體狀況， 如身體不適，切勿強行出賽。

4. 一旦成功報名，參賽者即同意讓大會使用賽事期間之任何形式的記錄 (包括相片、錄像) 作為推廣用途。 

5. 活動並不包括任何個人保險，參加者須為自身安全負責。

6. 確認報名成功後不設退款。 

7. 本賽會有權隨時修改此章程細則，恕不另行通知。